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Personalized Thyroid Optimization to Restore Energy, Clarity, and Balance

For men and women experiencing frustrating symptoms of thyroid imbalance, restore your body's metabolic engine and regain your energy with a comprehensive, data-driven thyroid optimization plan from the experts at Harmony HealthSpan.

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Understanding Your Thyroid’s Role in Whole-Body Health

Your thyroid produces hormones that regulate metabolism, energy production, temperature control, heart rate, and mood. When the gland is underactive (hypothyroidism), overactive (hyperthyroidism), or impacted by autoimmunity such as Hashimoto’s thyroiditis, you may experience fatigue, weight changes, hair thinning, dry skin, or mood shifts.

Our Approach to Thyroid Optimization

At Harmony HealthSpan, thyroid optimization means more than simply normalizing lab results — it’s about restoring your body’s natural rhythm and helping you feel balanced, clear, and energized again.
We take an integrative, data-driven approach to identify what your thyroid needs to function optimally. By addressing root causes such as nutrient deficiencies, chronic stress, and inflammation, we design a personalized plan that supports lasting metabolic, hormonal, and overall vitality.

Symptoms of Thyroid Imbalance

Common signs of an underactive thyroid (hypothyroidism) include:
  • Persistent fatigue, sluggishness, or low daily energy
  • Unexplained weight gain or difficulty losing weight
  • Brain fog, memory problems, or difficulty concentrating
  • Mood changes, including depression or anxiety
  • Feeling cold when others are comfortable, or increased sensitivity to cold
  • Dry skin, thinning hair, or brittle nails
  • For women, heavy or irregular menstrual periods
  • For men, reduced libido or loss of muscle strength
Common signs of an overactive thyroid (hyperthyroidism) include:
  • Anxiety, irritability, or nervousness
  • Unexplained weight loss despite an increased appetite
  • Rapid or irregular heartbeat and palpitations
  • Difficulty sleeping or restlessness
  • Increased sensitivity to heat or excessive sweating

These symptoms are not just a normal part of aging. They are important signals that your body is out of balance. Our advanced diagnostic testing goes beyond standard labs to create a complete picture of your thyroid function, identifying the root cause of your symptoms so we can help you feel like yourself again.

Benefits of Personalized Thyroid Optimization

A personalized thyroid optimization plan involves much more than simply bringing your lab numbers into the normal range; it aims to restore your vitality and optimize your long-term health. By addressing the underlying causes of your imbalance, we help you regain control and feel your best.

A Personalized Thyroid Optimization Plan Can Help:

Restore All-Day Energy & Mental Clarity
Eliminate brain fog and fight the persistent fatigue that holds you back.f deprivation.
Achieve and Maintain a Healthy Weight
Support your metabolism to make managing your weight a less challenging task.
Stabilize Your Mood & Well-Being
Alleviate feelings of anxiety, irritability, and depression.
Improve Hair, Skin & Nail Health
Address the underlying issues that cause hair thinning, dryness, and brittle nails.
Support Long-Term Health
A balanced thyroid is essential for maintaining cardiovascular health, enhancing cognitive function, and optimizing your overall healthspan.

Before & After Thyroid Optimization Care

A Glimpse at the Transformation

Start Your Thyroid Health Journey with Harmony HealthSpan

How Thyroid Optimization Works at Harmony HealthSpan

We believe that lasting wellness begins with a deep understanding of your unique biology. Our process is designed to be comprehensive, collaborative, and precisely tailored to your body's needs from your very first visit.
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1. Deep-Dive Consultation & Advanced Diagnostics
Your journey starts with a thorough consultation where we listen to your health story and symptoms. We then conduct advanced lab testing that goes beyond a standard TSH test. This testing analyzes a complete panel of markers, including Free T3, Free T4, Reverse T3, and thyroid antibodies. This approach provides us with a thorough, data-driven understanding of your thyroid function.
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2. Crafting Your Personalized Thyroid Optimization Plan

There is no one-size-fits-all thyroid solution. Based on your comprehensive lab results, lifestyle, and personal health goals, your provider will create a personalized optimization plan for you, which may include:

  • Thyroid hormone replacement for hypothyroidism – individualized dosing and formulation (e.g., levothyroxine, combination T4/T3)
  • Therapies for hyperthyroidism – medication strategies and coordination with specialists when needed
  • Root-cause support – nutrition, targeted supplementation, stress and sleep optimization, and inflammation reduction
  • Immune-aware care for Hashimoto’s – addressing triggers, gut-immune balance, and micronutrient repletion
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3. Continuous Care & Optimization

Restoring thyroid balance is a collaborative effort. We'll schedule regular follow-up appointments to monitor your progress, review lab results, and fine-tune your optimization plan. This ensures your plan remains effective, continually supporting your long-term goal of living younger, longer.

Why Choose Harmony HealthSpan for Your Thyroid Health?

Finding the right partner to guide your health journey is essential. At Harmony HealthSpan, we offer an integrative approach built on deep expertise, a commitment to uncovering root causes, and a genuine passion for optimizing your well-being.
A Functional Approach to Whole-Body Wellness
We look beyond surface-level readings, like TSH, to understand the intricate connections between your thyroid, adrenal health, hormones, and nutrition.
Comprehensive, In-Depth Testing
We don’t guess. Our advanced lab panels identify subtle imbalances often missed by standard tests.
Experienced & Specialized Providers
Our team, led by Dr. Mindy LeRoy and Emily Goemaat, brings over 18 years of clinical expertise in diagnosing and managing complex hormonal conditions, including thyroid and adrenal imbalances.
Truly Personalized Plans
Your optimization plan is uniquely tailored to your lab results, lifestyle, and long-term health goals.
Focus on Optimal Health, Not Just "Normal"
Our goal is to help you feel your absolute best, not just fall within a standard lab range.
Complete Wellness Support
Your plan includes integrated guidance on nutrition, stress management, sleep, and lifestyle to help you achieve lasting results.

Hear From Our Patients

Meet the Experts Behind Your Care

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Dr. Mindy LeRoy

DNP, PMHNP-BC, FNP-C | Founder, Advanced BHRT & Peptide Specialist

Dr. Mindy founded Harmony HealthSpan to provide patients with real solutions beyond conventional care. Dual board-certified, she trained under a national hormone expert and became certified in Advanced Bioidentical Hormone Replacement Therapy. She is also a peptide specialist through A4M and specializes in restoring balance and vitality through hormone and longevity medicine, helping patients overcome fatigue, weight changes, and aging concerns so they can feel their best for years to come.

Emily
Emily Goemaat

MSN, APRN, FNP-C | Nurse Practitioner & Advanced BHRT Specialist

With a background in family medicine and cardiology, Emily brings a strong foundation in preventative health. Certified in Advanced Bioidentical Hormone Replacement Therapy, she is passionate about hormone balance and supporting patients with chronic conditions such as Lyme, mold, and chronic fatigue. Drawing on her functional medicine education, she approaches care with a root-cause lens and provides telemedicine visits to ensure patients feel heard and supported.

FAQs

What is the difference between hypothyroidism and hyperthyroidism?
Hypothyroidism (underactive thyroid) occurs when the thyroid gland fails to produce sufficient hormones, resulting in a slowed metabolism and symptoms such as fatigue, weight gain, and feelings of coldness. Hyperthyroidism (overactive thyroid) is the opposite, where your thyroid produces too much hormone, speeding up your metabolism and leading to symptoms like weight loss, anxiety, and a rapid heart rate.
What is Hashimoto's disease?
Hashimoto's disease is the most common cause of hypothyroidism and is an autoimmune condition where your immune system mistakenly attacks your thyroid gland. This attack damages the thyroid over time, reducing its ability to produce the hormones your body needs.
How long does it take to feel better on thyroid medication?
Thyroid hormones are slow-acting, so it can take several weeks or even a few months to feel the full benefits of treatment. Your provider will initially monitor your lab work every 6-8 weeks to ensure your dosage is correct and adjust it as needed to resolve your symptoms effectively.
Why do I need more than just a TSH test?
A TSH (Thyroid-Stimulating Hormone) test is a starting point, but it doesn't show the full picture. A comprehensive panel, including Free T4, Free T3, and thyroid antibody tests, reveals how effectively your body converts and utilizes thyroid hormones. This extensive data is key to creating a treatment plan that addresses the root cause of your symptoms.
Can diet and lifestyle impact my thyroid health?
Absolutely. Chronic stress, nutrient deficiencies (like selenium and iodine), and gut health can all significantly impact thyroid function. An integrative approach that includes targeted nutrition, stress management, and lifestyle support is often essential for achieving optimal and lasting results.
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Locations We Serve

We provide our services across multiple states!
Our Boise location is happy to serve residents in:

Eagle, Idaho
Meridian, Idaho
Heritage Grove, Idaho
West Boise, Idaho

Take Control of Your Thyroid Health

If you are tired of being told your labs are normal while you continue to struggle with symptoms, it’s time for a more thorough approach. At Harmony HealthSpan, we utilize advanced testing and personalized treatments to help restore your balance, energy, and overall well-being.

4401 N Eagle Rd. Suite 102 Boise, ID 83713
info@harmonyhealthspan.com
T- (208)-295-4417  |  F- 1-866-455-1021

Monday – Thursday:
8:00 AM - 4:00 PM
Friday – Sunday:
Closed
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