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Functional Nutrition Counseling

A data-driven approach to using food as medicine. We use advanced diagnostics to create a personalized nutrition plan that addresses the root cause of your symptoms, restores balance, and optimizes your health from the inside out.

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Generic nutrition advice often fails because it doesn't account for your unique biology. Functional nutrition is a different approach. It moves beyond calorie counting and food pyramids to investigate the root cause of your health concerns. We view food as information that tells your body how to function. By understanding your specific genetic makeup, gut health, hormonal balance, and micronutrient status, we can create a powerful, personalized strategy to restore your health.

Instead of just managing symptoms, we use targeted and functional nutrition to:

Calm systemic inflammation
Heal and rebalance the gut microbiome
Correct nutrient deficiencies
Support optimal hormone production
Enhance your body’s natural detoxification processes

This is nutrition that works for you, because it’s designed for you.

Our Unique & Tailored Approach to Functional Nutrition

We believe a truly effective nutrition plan is built on a deep understanding of your body. Our process is collaborative, data-driven, and designed to empower you with the knowledge to take control of your health.
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Deep-Dive Consultation & Advanced Diagnostic Testing
Your journey begins with a comprehensive consultation where we listen to your health history, symptoms, and goals. We then utilize advanced functional testing – which may include micronutrient analysis, comprehensive gut health panels, or food sensitivity testing – to get a complete picture of your unique physiology.
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Crafting Your Personalized Nutrition Blueprint
There is no "one-size-fits-all" plan. Based on your lab results and personal goals, your provider will co-create a personalized nutrition blueprint just for you. This isn’t about restriction or deprivation; it’s about strategically using delicious, whole foods and targeted, medical-grade supplements to restore function and vitality.
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Continuous Care & Optimization

Transforming your health is an ongoing partnership. We schedule regular follow-up appointments to monitor your progress, celebrate your successes, and make adjustments as your body heals and your needs change. This ensures your plan remains effective and you continue to feel your absolute best.

Benefits of a Functional Nutrition Plan

A personalized functional nutrition plan is about more than just changing what you eat—it’s about changing how you feel, every single day. By addressing the root cause of your symptoms, we can help you achieve transformative, lasting results.

Restore All-Day Energy & Vitality: Fuel your cells properly to eliminate brain fog and afternoon crashes.

Optimize Metabolism & Healthy Weight: Balance blood sugar and hormones to help your body burn fat more efficiently.

Calm Inflammation & Soothe Digestion: Identify and remove inflammatory triggers to reduce bloating, pain, and discomfort.

Strengthen Your Immune Resilience: Support your body’s natural defenses with the precise nutrients it needs to thrive.

Enhance Cognitive Function & Mood: Provide your brain with the building blocks for sharp focus, clarity, and a balanced mood.

Why Choose Harmony HealthSpan for Functional Nutrition?

Finding the right partner for your health is essential. Our approach is built on an integrative approach to healthspan, a foundation of deep expertise, and a genuine commitment to your well-being.

A Root-Cause, Science-Based Approach
We go beyond surface-level symptoms to investigate the "why" behind your health concerns, using objective data to guide your care.
Advanced, In-Depth Testing
We use functional lab testing that is far more comprehensive than standard blood work to uncover the subtle imbalances that are often missed.
Truly Personalized Plans, Not Templates
Your nutrition blueprint is built from the ground up based on your unique lab results, lifestyle, and health goals.
An Integrative Part of Your Total Wellness
We seamlessly integrate your nutrition plan with our other services, such as BHRT, peptide therapy, and IV therapy, for a truly holistic approach.

Meet the Experts Behind Your Care

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Dr. Mindy LeRoy

DNP, PMHNP-BC, FNP-C | Founder, Advanced BHRT & Peptide Specialist

Dr. Mindy founded Harmony HealthSpan to provide patients with real solutions beyond conventional care. Dual board-certified, she trained under a national hormone expert and became certified in Advanced Bioidentical Hormone Replacement Therapy. She is also a peptide specialist through A4M and specializes in restoring balance and vitality through hormone and longevity medicine, helping patients overcome fatigue, weight changes, and aging concerns so they can feel their best for years to come.

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Emily Goemaat

MSN, APRN, FNP-C | Nurse Practitioner & Advanced BHRT Specialist

With a background in family medicine and cardiology, Emily brings a strong foundation in preventative health. Certified in Advanced Bioidentical Hormone Replacement Therapy, she is passionate about hormone balance and supporting patients with chronic conditions such as Lyme, mold, and chronic fatigue. Drawing on her functional medicine education, she approaches care with a root-cause lens and provides telemedicine visits to ensure patients feel heard and supported.

Frequently Asked Questions About Functional Nutrition Counseling

How is functional nutrition different from seeing a registered dietitian?
While both focus on food, functional nutrition uses a root-cause approach, relying heavily on advanced lab testing (like gut microbiome and micronutrient analysis) to create a highly personalized plan. Traditional dietetics often focuses on managing symptoms or conditions based on broader dietary guidelines.
What kind of testing is involved?
We may recommend a variety of tests based on your symptoms, including comprehensive blood panels that look at inflammatory markers and nutrient levels, food sensitivity testing, and advanced stool analysis to assess the health of your gut microbiome.
Will I have to follow a very restrictive diet?
Not necessarily. Our goal is to create a sustainable plan that nourishes you. While we may recommend removing certain inflammatory foods for a period of time, the long-term focus is on abundance, variety, and incorporating the delicious foods that support your unique biology.
Is functional nutrition covered by insurance?
Harmony HealthSpan operates outside of the traditional insurance model. This allows us to provide comprehensive care, longer appointment times, and highly personalized treatment plans that are not dictated by insurance limitations. We provide clear, transparent pricing before you begin your journey with us.
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Locations We Serve

We provide our services across multiple states!
Our Boise location is happy to serve local residents in:

Eagle, Idaho
Meridian, Idaho
Heritage Grove, Idaho
West Boise, Idaho

Transform Your Health with Food as Medicine

Stop guessing what your body needs and start giving it the precise fuel it requires to thrive. With a personalized functional nutrition plan from Harmony HealthSpan, you can reclaim your energy, restore your vitality, and build a foundation for lifelong health. Schedule your confidential consultation today.

4401 N Eagle Rd. Suite 102 Boise, ID 83713
info@harmonyhealthspan.com
T- (208)-295-4417  |  F- 1-866-455-1021

Monday – Thursday:
8:00 AM - 4:00 PM
Friday – Sunday:
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