Bioidentical Hormone Replacement Therapy (BHRT)

For men and women experiencing the disruptive symptoms of hormonal change. Restore your natural balance and reclaim your vitality with a personalized BHRT plan from the hormone experts at Harmony HealthSpan.

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Symptoms to Consider BHRT

Hormonal shifts are a natural part of aging for both men and women, but they don't have to dictate your quality of life. If you feel tired, foggy, and simply "not yourself," it could be a sign that your hormones are out of balance. Bioidentical Hormone Replacement Therapy  is designed to safely restore your body’s natural hormone levels, helping you regain your energy, clarity, and sense of well-being.

For women, perimenopause and menopause are natural hormonal shifts that are the direct cause of a wide range of physical and emotional symptoms, including:

  • Hot flashes or night sweats disrupting sleep
  • Mood swings, irritability, anxiety, or depression
  • Fatigue and low daily energy
  • Trouble focusing, memory lapses, or brain fog
  • Weight gain, especially around the belly
  • Vaginal dryness or painful intimacy
  • Loss of sexual desire
  • Sleep problems (difficulty falling or staying asleep)
  • Thinning hair, dry skin, or brittle nails

For men, andropause, often referred to as “male menopause”, is a more gradual process characterized by the decline of testosterone production, resulting in symptoms including:

  • Constant fatigue or low energy
  • Loss of muscle mass and strength
  • Lower motivation or sense of wellbeing
  • Reduced sexual desire or performance concerns
  • Trouble focusing or "brain fog"
  • Irritability or mood swings

These symptoms aren't just "part of getting older" – they are distinct signals from your body that a hormonal imbalance is impacting your health. Our advanced lab testing provides a clear, data-driven picture of your unique hormonal profile, which is the crucial first step toward creating a personalized BHRT plan that treats the root cause of your symptoms and helps you feel like yourself again.

Benefits of BHRT Therapy

A personalized BHRT plan is about more than just relieving symptoms—it's about giving you your life back. By using hormones that are identical to those your body produces, we can help you feel stronger, sharper, and more like yourself again.

For Women, a Personalized BHRT Plan Can Help:

Eliminate Hot Flashes & Night Sweats
Achieve more restful, uninterrupted sleep.
Balance Your Mood
Reduce irritability, anxiety, and feelings of being overwhelmed.
Restore Sexual Health
Improve comfort, moisture, and libido.
Increase Energy & Mental Clarity
Fight fatigue and clear away brain fog.
Support Long-Term Health
Protect bone density and support cardiovascular wellness post-menopause.

For Men, a Personalized BHRT Plan Can Help:

Increase Daily Energy & Drive
Regain the motivation to tackle your goals with renewed vigor.
Improve Body Composition
Support lean muscle mass and make it easier to manage body fat.
Enhance Mental Focus
Sharpen concentration and eliminate brain fog.
Restore Libido & Confidence
Revitalize your sexual desire and performance.
Promote a Stable, Positive Mood
Reduce irritability and improve your overall sense of well-being.

Our Unique & Tailored Approach to BHRT

We believe that effective treatment starts with truly understanding you. Our process is designed to be thorough, collaborative, and tailored to your unique physiology and lifestyle from day one.
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1. Deep-Dive Consultation & Advanced Assessment
Your journey begins with a comprehensive consultation where we do more than just review your symptoms—we listen to your story. We then use advanced lab testing (blood, saliva, or urine) to get a complete and accurate picture of your unique hormonal landscape, including estrogen, progesterone, testosterone, thyroid, and adrenal levels.
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2. Crafting Your Personalized Treatment Plan
There is no "one-size-fits-all" solution. Based on your lab results and personal goals, your provider will co-create a personalized BHRT plan just for you. We will discuss the best delivery method for your lifestyle—such as pellets, creams, or patches—and design a protocol that works in harmony with your body.
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3. Continuous Care & Optimization

Restoring balance is an ongoing partnership. We schedule regular follow-up appointments to monitor your progress, celebrate your successes, and perform updated lab work. This allows us to fine-tune your treatment as needed, ensuring your plan remains effective and you continue to feel your absolute best.

Why Choose Harmony HealthSpan for BHRT?

Finding the right partner for your health journey is essential. At Harmony HealthSpan, our approach is built on a foundation of deep expertise, functional medicine, personalized care, and a genuine commitment to your well-being.

Holistic Hormone Health
We go beyond standard lab tests to look at your full hormonal picture, including estrogen, progesterone, testosterone, thyroid, and adrenal function for every patient.
Experienced & Specialized Providers
Dr. Mindy LeRoy and Emily Goemaat each bring over 18 years of clinical expertise in diagnosing and treating complex hormonal imbalances in both men and women.
A Natural, Effective Approach
We use bioidentical hormones that are structurally identical to what your body produces, ensuring they work safely and in harmony with your biology.
Truly Personalized Plans
Your treatment plan is built from the ground up based on your unique lab results, lifestyle, and health goals.
Compassionate, Unrushed Care
We take the time to listen to your concerns, explain your options clearly, and ensure you feel heard and empowered.
Complete Wellness Support
Your plan includes integrated guidance on nutrition, sleep, and lifestyle to help you achieve lasting results.

Hear From Our Patients

Meet the Experts Behind Your Care

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Dr. Mindy LeRoy

DNP, PMHNP-BC, FNP-C | Founder, Advanced BHRT & Peptide Specialist

Dr. Mindy founded Harmony HealthSpan to provide patients with real solutions beyond conventional care. Dual board-certified, she trained under a national hormone expert and became certified in Advanced Bioidentical Hormone Replacement Therapy. She is also a peptide specialist through A4M and specializes in restoring balance and vitality through hormone and longevity medicine, helping patients overcome fatigue, weight changes, and aging concerns so they can feel their best for years to come.

Emily
Emily Goemaat

MSN, APRN, FNP-C | Nurse Practitioner & Advanced BHRT Specialist

With a background in family medicine and cardiology, Emily brings a strong foundation in preventative health. Certified in Advanced Bioidentical Hormone Replacement Therapy, she is passionate about hormone balance and supporting patients with chronic conditions such as Lyme, mold, and chronic fatigue. Drawing on her functional medicine education, she approaches care with a root-cause lens and provides telemedicine visits to ensure patients feel heard and supported.

Frequently Asked Questions About Bioidentical Hormone Replacement Therapy

How do I know if I need BHRT?
If you're consistently experiencing symptoms like fatigue, mood changes, brain fog, or a decline in your overall vitality, it's a strong indicator of a potential hormonal imbalance. The definitive way to know is through a comprehensive consultation and advanced lab testing, which gives us precise data on your hormone levels.
Is BHRT safe?
Yes. When prescribed and meticulously monitored by an experienced medical provider, BHRT is a safe and effective treatment. We use a data-driven approach to prescribe the lowest effective dose, conduct regular follow-up testing, and ensure your hormone levels remain in an optimal, healthy range.
How long does it take to feel results with BHRT?
While every person's body is different, most patients report initial improvements, like better sleep and more stable energy, usually within a few weeks. More significant benefits, such as improved mood, mental clarity, and physical changes, typically become more noticeable over the first two to three months of consistent treatment.
Will BHRT cause weight gain?
This is a misconception. For both men and women, the opposite is often true. Hormonal imbalances (like low testosterone in men or estrogen fluctuations in women) are frequently the cause of stubborn weight gain. By restoring hormonal balance, BHRT can support your metabolism, help you build lean muscle, and make it easier to manage your weight.
Is BHRT safe for long-term use?

When prescribed and monitored by an experienced provider, BHRT is considered a safe and effective treatment for managing the symptoms of hormonal imbalance. Our philosophy is to use the lowest effective dose for the appropriate duration to achieve your health goals. We conduct regular follow-up appointments and lab testing to ensure your hormone levels remain in an optimal, healthy range, and we adjust your protocol as your body's needs change over time.

Will BHRT help with menopause-related weight gain?

Yes, by restoring hormonal balance, BHRT therapy can support a woman’s metabolism and muscle maintenance, making weight easier to manage

Is BHRT covered by insurance?

Harmony Healthspan does not accept insurance for BHRT. We provide comprehensive care, longer appointments, and highly personalized treatment, which is not compatible with insurance-based models. We provide clear, upfront pricing before starting treatment.

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Based in Boise, Serving Patients Nationwide

Based in Boise, Idaho, Harmony HealthSpan offers longevity medicine and anti-aging treatments to multiple states and is proud to support our local community!

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Take Control of Your Hormonal Health

Stop letting hormonal symptoms dictate your life. With a personalized BHRT plan from Harmony HealthSpan, you can reclaim your energy, sharpen your focus, and restore your sense of well-being. Schedule your confidential consultation today to find out how.